Another way to think about the adolescent goal of reaching independence is reducing the positional power difference between teenager and parent until equity of personal standing in the relationship is ...

A good sign that the UCLA Bruins football season is approaching is media days. On the days leading up to Big Ten Media Days, let's start a new series. In this era of college football, it's often hard ...

Robb Wolf and I delved into the importance of building foundational strength through focused positional training on Power Athlete Radio. Over the years, I’ve found that dialing in specific movement ...

Influence others by who you are - personal power. Great leaders possess power, and they use it. Yet many who aspire to be great leaders fail to consider where power fits into the equation. If you want ...