Understanding the difference between anxiety and stress is crucial, especially during Mental Health Awareness Month. While ...

Anxious about your bedroom performance? Don’t worry — feeling this way isn’t uncommon, and you’re definitely not alone. Anxiety around the bedroom, especially for men, is actually “a thing.” If you ...

A grandmother’s sudden fear of snakes hid a surprising emotional truth—and revealed how anxiety can act as a powerful signal ...

Anxiety can develop if stress hormone levels rise and our calming system, the parasympathetic nervous system, fails to counteract them and keep us emotionally balanced. Anxiety can then cause problems ...

If you wake up already dreading the day ahead, here are small, intentional tweaks to your morning routine that can make a ...

It may feel like excessive worry or heightened fear, or it might manifest in physical symptoms like a racing heart or "knots" in your stomach. Anxiety is something anyone can experience, but for ...

It’s estimated that one in four adults will suffer from some type of anxiety disorder at some point, such as phobias of specific things; generalized anxiety that affects people over a long period of ...

Dr. Xand and Dr. Chris van Tulleken discuss anxiety with a group of schoolchildren and Dr Ronx tries out some stress-busting ...

Exploring Toilet Anxiety in Kids Children who find it easy to use the toilet at home may struggle to do so in school or ...

In addition to hormonal shifts, other symptoms common in perimenopause can worsen anxiety. Hot flashes and difficulty sleeping can disrupt daily life and increase stress levels. Stressors common in ...

A fear of injections can affect an individual’s health and prevent them from getting important vaccinations. Counseling and other therapies may help a person manage or overcome trypanophobia.