Ultimately, as therapists, we want many of our patients to take more responsibility for their beliefs and expectations. This is especially true for our patients who are perfectionists; they spend much ...

OCD is beyond just perfectionism: Things to know and when to see a doctor “I love to keep my room clean, I have a slight OCD”—something almost all of us have heard or even said ourselves without ...

Think you know obsessive-compulsive disorder? Think again. OCD is one of the most misunderstood mental health conditions. Many assume it’s all about being tidy or organized, but the reality is far ...

When we said that a significant number of people are plagued by perfectionism, studies have found that the actual number is over 85%. And it seems to be on the rise, as research conducted between 1989 ...