For many, the Memorial Day Murph, done in honor of Medal of Honor recipient Navy SEAL Michael Murphy each year, is tough enough. Doing a mile run, 100 pull-ups, 200 pushups, 300 squats and another ...
To honor fallen military personnel and increase campus wide wellness, participants in Total Fit’s Murph Challenge will take on a classic CrossFit workout that is notoriously difficult but adaptable ...
President Trump gave an update on U.S. military action against Iran Wednesday night, describing the strikes as a success and defending the operation. Trump said the military delivered what he called ...
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