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When Mike O’Hearn Explained Why Heavylifting Doesn’t Affect The Heart Negatively

Mike O’Hearn is pushing back on claims that heavy lifting secretly putting your heart at risk. In a conversation with Generation Iron’s Vlad Yudin, bodybuilder, fitness instructor, and part-time meme ...
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Mike O’Hearn’s heavy workout and message at 57 leaves the fitness world inspired

At 57, when most people retire from gymming, the 4x Mr. Natural Universe, Mike O’Hearn, is moving weights and sending ripples through the fitness community. A few days ago, O’Hearn decided to get up ...