Decades of research has found that exercise is helpful for overall health and fitness, doing everything from lowering your risk of heart disease to helping you sleep better. According to a new study, ...

(Guido Mieth/Getty Images) What's good for your aging gut may also be good for your aging brain. A first-of-its-kind study in ...

Maintaining cognitive function and memory is more important than ever in today’s fast-paced world. Many individuals seek effective, accessible solutions to combat cognitive decline and enhance their ...

Scientists say a surprisingly simple tweak to your bedroom could supercharge how well your brain stores information overnight. In a controlled experiment, older adults exposed to carefully chosen ...

Even more reason to schedule that early-morning workout ...

Memory loss may not simply be a symptom of getting older. New research from Virginia Tech shows that it's tied to specific molecular changes in the brain and that adjusting those processes can improve ...

Feeling a little less sharp lately? Try these handy tips.

Music can lift your spirits, calm your nerves, or break your heart in a few notes. It can also nudge what you remember, but not always in the way you might expect. A new study takes a close look at ...

Forbes contributors publish independent expert analyses and insights. Dario Sabaghi covers the cannabis industry with a focus on Europe. DENVER, CO - JULY 15: The Colorado Board of Health had a rule ...

Think your memory is getting worse with age or slipping due to a busy schedule? Fortunately, now you can improve your memory with the help of an app. It may sound too good to be true, but memoryOS ...