Focusing on your breath can help keep you in the present moment and avoid a wandering mind. Try box, 4-7-8, diaphragmatic, or mindfulness breathing during your next manic episode. Breathing is vital ...

Bipolar disorder is a mental health condition that causes unusual mood swings, ranging from extreme highs (known as manic episodes) to extreme lows (called depressive episodes). There are three types ...

Find out how experts distinguish between normal mood swings and bipolar disorder, when you should seek help, and tips for ...

People who experience manic episodes often describe the sense of being overwhelmed by the intensity of life. This can interfere with careful and thoughtful deliberation, replacing it with impulsive ...

Cross-sectional neuroimaging studies show that bipolar disorder is associated with structural brain abnormalities, predominantly observed in prefrontal and temporal cortex, cingulate gyrus, and ...

In research using patient medical records, investigators from Johns Hopkins and Sheppard Pratt Health System report that people with serious mental disorders who were hospitalized for mania were more ...

Bipolar anger can take a toll on your relationships and well-being, but with the right tools and support, you can safely ...

Asking for help may seem daunting, but when you’re navigating bipolar disorder and a manic episode, a little help may be what you need. Everyone’s support system will look different, but include those ...

Dealing with a manic episode can cause intense distress. However, planning and treatment can help a person cope with and manage symptoms of mania. Mania is a symptom of various mental health ...

Bipolar disorder is a complex mental health condition characterized by a potential breadth of both manic and depressive symptoms, such as a euphoric mood and decreased need for sleep, shifting to loss ...