About 67% of the Indian population suffers from a vitamin D deficiency, out of which 75% of females and 59% of males suffer from it. Surprisingly, the research published in the International Journal ...

Over the last decade, the number of people drinking cow’s milk has dropped – with people swapping dairy for plant-based alternatives, such as oat and almond milk. With new types of plant-based milks ...

As plant-based milk becomes a staple in UK diets, experts warn that without proper iodine fortification, consumers, especially young women, may face hidden health risks. Study: Plant-based milk ...

Soy milk is a creamy, plant-based drink that’s derived from soybeans. In the context of a well-rounded diet, soy milk can be an excellent source of vitamins and minerals. Of all the plant-based milks, ...