In the U.S. the percentage of obese adults is about ten times what it is in Japan. What differentiates the Japanese diet, and ...

Written by Aileen Zaera, Sr. Creative Sorceress of Ugami Inc. Video games serve many purposes in our lives. Video games can entertain us, help us deal with stress, strengthen friendships, and of ...

There are some important things we don't quite understand until too much time has passed. Everyone's ultimate goal in life is to be happy and content, but getting there is no walk in the park. We all ...

Swimming teaches and lends each of us so many important messages. We all know the stereotypical things that you learn from swimming like time management and life saving skills, but these are just the ...

Here is a partial list of lessons many would indicate they learned the hard way: adaptability and flexibility, adopting positivity, aging gracefully, knowing that all bad situations will pass, asking, ...

I have been lucky to work with children throughout my life, and they know things adults spend years trying to figure out. I’ve been everything from au pair to mentor, and despite the snot, sweat, and ...

In this op-ed, Trinity Griffin explains the 25 life lessons she's learned by age 25. On April 25, 2016 I tweeted, “I wanna be married by 25 and start having kiddies by 28.” A little over 4 years later ...