Almost everyone wants to feel skinny and “detoxified” — the idea of ridding your body of built up toxins is the cornerstone of most fad diets and “skinny teas”. But, what is the “master cleanse” (or ...

Want to drop those extra pounds that have been sneaking up over the past few months? You may consider fasting as a quick way to shed the weight. While methods like intermittent fasting are a bit less ...

I came to the Charlotte Observer in June as a Kaiser Media Fellow to report on healthcare for the summer. I quickly found myself covering topics like de-stressing breathing techniques, whole foods ...

New year, new you! Nothing tastes as good as thin feels! Pound that treadmill, shed those pounds! And so on. January is the month diet resolutions are made, and as such, the mania for detox diets gets ...

In today’s world, weight loss is a constant obsession, with celebrities often at the center of it all. With their flawless, toned bodies, stars like Beyoncé inspire many to try the latest weight loss ...

If I can get through today, the third day of my detox diet, I'm convinced I will master my cleanse. The second and third days are supposed to be the most difficult, and yesterday definitely tried my ...

Ready to bust out that cute Summer bikini, but regret skipping your latest workouts? The Master Cleanse, also known as "the lemonade diet," may be the answer to shedding pounds fast. But is the ...