Doctors around the world concur that a balanced diet can prevent something as serious as colon cancer. Here are 10 food items that play a key role in lowering chances of colon cancer.

Garlic has a history of use in treating colds and infections. More recent research shows garlic may help support blood pressure and blood sugar regulation, and more.

Garlic is not only delicious, but also good for your health. (Getty Images) Garlic is one of those ingredients that I can’t imagine my kitchen or my meals without. That little bulb holds a world of ...

Indian households often debate the use of onion and garlic in food, but AIIMS and Harvard trained gastroenterologist Dr Saurabh Sethi says science firmly supports their use. In an Instagram video, he ...

Garlic is one of those ingredients that I can’t imagine my kitchen or my meals without. That little bulb holds a world of flavor, which has made it a staple in cuisines across the globe for centuries.