What if someone asks you, “How do you feel?” and you honestly don’t know the answer? One of the most significant indicators for many common mental disorders, particularly anxiety and depression, is ...

Barbara Holifield, C.G. Jung Institute of San Francisco, explains the significance of somatic approaches in depth psychotherapy ...

Links between ADHD, disordered eating, and body image can explain why navigating daily food decisions can feel challenging.

Stuck in front of our screens all day, we often ignore our senses beyond sound and vision. And yet they are always at work. When we're more alert, we feel the rough and smooth surfaces of objects, the ...

For decades, scientists have searched the brain for the origins of consciousness. But according to a new peer-reviewed study published in Neuroscience & Biobehavioral Reviews by researchers Anil K.

A systematic review (of mostly cross sectional studies) explores whether difficulties regulating emotions play a role in skin picking disorder, and what this could mean for treatment.