Linda Overstreet-Wadiche, Ph.D., a professor in the University of Alabama at Birmingham Department of Neurobiology, says studies show that exercise can significantly improve many aspects of brain ...
Do you need a new source of motivation to get you off the couch and exercising more during COVID-19 quarantines? If so, consider this: Midbrain in red. Source: Wikimedia/Life Science Databases (LSDB) ...
It’s no secret exercise is good for your body—but what about your brain? Linda Overstreet-Wadiche, Ph.D., professor in the Department of Neurobiology and vice chair for Faculty Affairs and Development ...
The secret to staying sharp as you age? These brain foods boost memory and may help prevent Alzheimer's disease.
Memory is a brain function that has been studied for decades by researchers around the world. The goal of improving memory, both to make daily life easier and to achieve personal goals, has led to the ...
A new study shows that the widely used antidepressant fluoxetine does more than boost serotonin levels: it changes how brain cells manage their energy and rebuild their connections, potentially ...
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Training your brain may improve focus and attention
Brain-training games are all the rage, but whether they prevent cognitive decline has been debatable. Studies in recent years have gone back and forth on the topic, with no definitive conclusion. Many ...
Christophe Morin, following on his own life travails, discovered a method based on recent research, “to understand and practice self-love habits that will change your life and help you achieve more ...
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