Karlee Lipton of Conway, Arkansas, was surprised by the way postpartum depression hit her when she had her baby in the summer of 2024. Lipton had already seen a therapist and a psychiatrist to help ...

It's scary when a friend or family member is suffering from clinical depression. Many people have a sense of not knowing what to do to help. Here are 10 practical suggestions. 1. Encourage the person ...

Depression doesn’t just affect the person living with it — it can ripple through every part of a romantic relationship as well. It’s natural to want to help, but it can be hard to know exactly how to ...

Helping someone with anxiety can be intimidating. Often, the anxious person feels completely overwhelmed by their anxiety, especially if they experience panic attacks or find themselves gripped by ...

When happiness feels far away, the people who are best at finding it don't wait for big life changes. Instead of trying to ...

Treatment for depression (major depressive disorder) typically includes psychotherapy (aka talk therapy), medication, or a combination of the two. Certain lifestyle changes, such as a more nutritious ...