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There are many reasons to love pomegranates: their sweet, tart flavor, their juicy seeds that pop in your mouth, their versatility in salads, sides and smoothies and high antioxidant content, to name ...

This week, Food editor Judy Walker shows readers how to cut up and easily release the seeds of pomegranates. Look for a new webisode of "In Judy's Kitchen" every Thursday on Nola.com. If there's some ...