Has standing up straight become more of a challenge? A hunched-over, forward-leaning posture—called hyperkyphosis—is more common with age. About 20 to 40 percent of people older than age 60 ...

Most of us don’t think about posture until something starts to hurt.

Workouts can boost strength, but sometimes they can also wreck your posture. Here are three workout tweaks to prevent muscle imbalances that cause misalignment.

Standing up straight can become more of a challenge as you age. A hunched-over, forward-leaning posture—called hyperkyphosis—is more common in older adults. About 20 to 40 percent of people ...