Ultra-processed food makes up more than half of the food eaten in the United States. While some foods are fine in moderation, eating too much can affect your health. Here’s what you need to know about ...

If you’ve ever tried to lose weight, you’ve probably been told that cooking your own meals is the way to go. This has been backed up by a recent study, which found that people who ate home-cooked, ...

As I push my cart into my favorite grocery store, I stop and look at the shoppers — my neighbors — around me. Do they realize that nearly 70% of the food available to purchase for their families is ...

"We also had photographs of 24 different foods in six categories, from vegetables, dairy, meats and alternatives," she said. ...

A global study links ultra-processed foods to tens of thousands of preventable deaths annually, especially in countries like the U.S. and the U.K. with high consumption rates, prompting urgent calls ...

In the latest episode of our healthy living podcast, our public health nutritionist Shefalee Loth and the founder of ...

Americans increasingly factor processing into food choices, but inconsistent definitions and tradeoffs around convenience and cost leave room for clearer communication, according to new IFIC research ...

A new study reveals the tactics used to push chips, sugary drinks and packaged snacks — from school promotions to addictive ...

UPFs dominate health debates, yet researchers still disagree on what the term means and how useful it really is.