Ultra-processed food makes up more than half of the food eaten in the United States. While some foods are fine in moderation, eating too much can affect your health. Here’s what you need to know about ...

How to tell whether a food is ultra-processed – and what to eat instead - Ultra-processed foods are linked to obesity, heart ...

A group of European scientists has found that ultra-processed foods increase the risk of a range of health conditions, ...

The Make America Healthy Again campaign against ultra-processed foods has all the hallmarks of a modern policy fad.

UPFs dominate health debates, yet researchers still disagree on what the term means and how useful it really is.

In a small trial, people lost more weight and fat while eating a diet rich in minimally processed foods than they did eating a diet high in ultra-processed foods. Reading time 3 minutes In case you ...

Here’s exactly how to evaluate them.

Chris van Tulleken is best known for TV shows like CBBC's Operation Ouch! and wrote best-selling book, Ultra-Processed People ...

The struggle with weight management goes far deeper than simple willpower or lifestyle choices. Groundbreaking research now suggests that the foods we eat can rapidly rewire our brains in ways that ...

In the United States, over 70% of the average adult's daily calories come from ultra-processed foods (UPFs). 1,2 Ubiquitous in supermarkets, vending machines, and fast-food menus, UPFs are widely ...