You’ve been on the healthy weight loss train for a while, successfully chugging along toward your end goal. But an initially predictable game of subtracting one to two pounds a week has now slowed to ...

Ever heard the saying that “what got you here, won’t get you there”? There’s nowhere this is more true than your journey to senior management. Often what lands us in our first manager position is not ...

TAMPA (BLOOM) – Psychologist, Dr. Daniel Baughn, joined Gayle Guyardo, the host of the global health and wellness show, Bloom, to share 6 tips that can help you get unstuck, build flexibility and move ...