Women everywhere are syncing workouts to their cycle- but has the trend raced ahead of the research? Here's what we know.

If you're a female athlete who has ever felt inexplicably off during a training block: sluggish, under-recovered, not quite ...

The trend of cycle syncing is explained by Dr Manisha Arora, and learn how to adjust your diet and workout schedule according ...

A study on 42,759 menstrual cycles shows that sleep quality affects menstrual health, with implications for physiological ...

Football players in England's top-tier WSL were six times more likely to experience a muscle injury in the days leading up to their period compared to when they were on their period, according to new ...

Co-founder and CEO Linda Alvarez discusses the timely launch of Cycle Syncing Protein and its broader cultural and scientific significance for women’s nutrition Hormones, cycles and female physiology ...

In the first of Cyclingnews' women's health series, as health-tracking technology becomes ever-present in cycling, how are female cyclists using it to monitor their health, and is all this data ...