Most of you have probably never heard of fascia, or if you have, it may be in the context of "blasting" it to treat cellulite. But talking about fascia has become trendy recently, and not only in the ...

In recent years, the concept of caring for one’s fascia — the tough, flexible tissue that surrounds and connects muscles, bones and organs like cling wrap — has permeated fitness and wellness culture.

In recent years, the concept of caring for one’s fascia – the tough, flexible tissue that surrounds and connects muscles, bones and organs like cling wrap – has permeated fitness and wellness culture.