Love a good, fiery chili pepper? Nutritionists explain all the reasons they love you back. We know that it's delicious, but is spicy food good for you? Without giving too much away, if you didn’t love ...

A bowl of chili is all well and good, but it’s virtually worthless without solid carbs on the side. Be it cornbread, flour or corn tortillas, tortilla chips, or good old saltines, chili needs a bready ...

If you eat chili regularly, you’re likely getting nutrients that help your heart health and blood sugar levels. Chili is full of protein, antioxidants, and fiber thanks to ingredients like meat, beans ...