Sentier to Hold One-Time DBT Workshops for Teens and Adults

ST. PAUL, MN - June 03, 2026 - PRESSADVANTAGE - Sentier Psychotherapy has scheduled a series of one-time Dialectical ...
Everyday Health

Dialectical Behavior Therapy (DBT): How It Works, What It Helps, and More

DBT is a form of cognitive behavioral therapy (CBT) that was first developed in the 1980s by psychologist Marsha Linehan, PhD, at the University of Washington in Seattle, according to the Association ...
Psychology Today

Not All DBT Is Created Equal

Dialectical Behavior Therapy (DBT) is an evidence-based treatment for borderline personality disorder (BPD), post-traumatic stress disorder, substance abuse disorders, difficulties in ADHD, some ...
Psychology Today

Beaches Therapy DBT & Trauma

Ready for a change in direction and perspective, Tired of waiting for something different while stuck in a rut, Suffering the same relationship patterns over and over with the same painful result?
Inverse

To Boost Therapy’s Benefits, Rethink One “Incredibly Important” but Overlooked Aspect

People call therapy a journey for a reason. It can be daunting just to make the leap and select a therapist, make an appointment, and go to your first session. But one session doesn’t mean you reached ...