Dialectical behavior therapy can be transformative for anyone dealing with intense emotions. Extensive research has proven its effectiveness for all kinds of mental health issues. DBT was originally ...

DBT skills training group. Clinicians trained in adherent intensive Dialectical Behavior Therapy as created and taught by Marsha Linehan, Phd. The Emotional Skills Group (two times, 415pm and 515pm) ...

Marsha Linehan as a faculty member at The Catholic University of America in the 1970s. Dr. Marsha Linehan, used with permission I have done many hard things in my life. But the most devastating was ...

Our clients need help reducing their intense and persistent emotional suffering, especially when emotional behaviors have created additional problems, like addiction, or losing jobs or relationships.

Learn new coping skills to manage emotions more effectively. Our DBT groups are based on the proven model established by Dr. Marsha Linehan. Dialectical Behavior Therapy skills are a game-changer.

As a psychologist who specializes in dialectical behavior therapy (DBT), it hasn't been an uncommon experience for new clients to tell me that they hate DBT. Usually, the person explains that they ...