Orlando area Weightlifter of the Year Molly O’Hara is a fitness standout. “Crossfit is so vast with an infinite number of ...
Patricia Hubner heaved the 55-pound barbell off of the padded gym floor and onto her shoulders, exhaling sharply as she ...
There are 80 days left until the official start of summer. CrossFit Social City demonstrates how to shed off the winter coat ...
On the snatches, the advice is much more frugal – just move. Froning calls them the easiest movement of the workout, but ...
Friday, March 13 marks the end of this year's CrossFit Open — much to the delight of CrossFitters everywhere. This year's ...
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Inside the 25-Hour Training Week of a Rising CrossFit Athlete – What it Takes to Become Elite
Victor Hoffer’s weekly routine shows what it takes to build strength, fitness and competition-ready conditioning ...
Jennifer Ford, head coach, said the group has been helping people manage their Parkinson’s disease since it came to the ...
Ryan Fischer suffered heat stroke at a CrossFit competition. He said monitoring workout pacing and electrolytes are key to ...
The following script is from "The King of CrossFit" which aired on May 10, 2015. Sharyn Alfonsi is the correspondent. Keith Sharman, producer. There are more gyms in America than ever before but we're ...
Expanding Horizons brings CrossFit into Ohio’s juvenile corrections facilities. Advocates hope it can give them the skills ...
It’s almost inevitable that you've scrolled past a sweaty selfie of a friend, co-worker or high school classmate bragging about their WOD and professing their love for CrossFit. CrossFit became a ...
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