You don’t need to cook a full meal from scratch every single day to enjoy variety in your diet. With a bit of planning, you can prepare a few core ingredients and transform them into different meals ...

First on the list is a fun one for home cooks who want an excuse to resurrect and refine old family recipes. "People are calling it retro rejuvenation," says Severson, "or maybe 'fibermaxxing' meets ...

Smart, low-effort strategies to simplify solo meals—and make healthy eating feel doable (and even enjoyable).

Consumers are consistently prioritizing healthy foods and beverages, but their preferences vary depending on generational and life-stage differences, according to a new report by Circana. The data ...

A 2025 survey of 5,000 undergraduates by Inside Higher Ed, supported by Generation Lab, found that the greatest share of students rated their nutrition at college as average (44 percent), with an ...

There are some lovely books being written about food. This reviewer has acquired a taste for large-format books that contain mouth-watering recipes paired with tantalizing photos of the dishes ...

My house used to have Thai Tuesday. We’d order takeout from our favorite local spot, happily trading time at the stove and a sink full of dishes for curries and noodles that arrived hot and delicious.

The author is seeking to lose weight for aesthetic and health reasons but is unwilling to give up eating good food. Previous experiences with dietitians involved unappealing advice, such as avoiding ...