Jacqueline's family have noticed her memory deteriorate rapidly over the past 12 months. Currently, she is living alone in her own bungalow where she receives support from her family and carers.

The simple activity of colouring in could be an easy, budget-friendly way for university educators and professionals to help students reduce stress and improve well-being Sit, slow down and colour. It ...

The French, who know a thing or two about depression, are pioneering a new form of stress relief. So, adults… felt-fip pens at the ready If invitations to "Discover your inner creative" make your soul ...

I've always loved colouring in and today there are apparently whole new ways of doing so. I don't necessarily need to get out the best colouring pencils anymore, as I can colour in digitally, though ...

Not just for children colouring in can help adults deal with stress and anxiety. HELLO! Beauty Editor Nadine Baggott takes a look at how it works and what it can do for you. Are you feeling stressed ...

Christine Lining Bulandus does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations ...

Colouring works in a similar way as mindfulness by helping people stay focused on the present moment. Jacob Lund/ Shutterstock When we think of the best ways to reduce stress, we might picture ...

New Zealand researchers say their study shows anxiety and depression may be reduced by colouring in for as little as 10 minutes a day The adult colouring book craze has thereupeutic mental health ...

“Cozy coloring book” is a trend on BookTok, where users share videos of their favourite finished pages, collections of markers, and luxuriate in colouring as a Saturday morning or Sunday evening ...