Making life harder sounds deeply unfun, but it might be good for your cognitive function.
The largest analysis of psychedelic brain imaging to date offers a clearer picture of how psychedelic drugs affect the brain.
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Cheap daily supplement appears to boost brain functions in older people
(Guido Mieth/Getty Images) What's good for your aging gut may also be good for your aging brain. A first-of-its-kind study in ...
A single week of intensive meditation and mind-body practices led to measurable changes across the brain and body. Researchers observed improved brain efficiency, boosted immune signaling, and ...
Fat is an essential nutrient. Learn why it's so important for your brain, the best types to eat, and where to find them in your diet.
About two daily servings of this common crunchy snack could increase verbal memory and blood flow to the brain Getty A new study analyzed older adults who ate 60 grams of unsalted skin-roasted peanuts ...
Boost your breakfast. Add canned black beans or pinto beans to scrambled eggs, omelets or breakfast burritos along with ...
Eating oysters regularly can provide healthy doses of several nutrients closely linked to heart health and brain function.
Brain health is a lifelong journey, not just for older adults. Discover how diet, exercise, and sleep impact your brain.
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