Moving Day 2026 continues to raise awareness and money for Parkinson’s research, with this year’s walk scheduled for 9 a.m.

A look at how the YMCA is supporting individuals living with Parkinson’s at Smith Mountain Lake and surrounding areas.

CINCINNATI (WKRC) - Hitting stuff can be some good fitness. At least that's what the latest research says about boxing. Boxing isn't just for those who want to get in the ring and spar. It's now ...

In this exclusive Media Day workout session, watch Jamaine Ortiz demonstrate his impressive skills as he performs shadow ...

Hello! I'm covering Niagara County for 7 News WKBW. If you have a story idea, please email me at Taylor.Anthony@wkbw.com WILLIAMSVILLE, N.Y. (WKBW) — Box BFLO, a majority woman-owned cardio boxing gym ...

Getting into a regular, high-quality exercise routine can be daunting at the best of times. For a newcomer, there’s nothing worse than stepping into a gym for the first time, unfamiliar with the ...

Rakesh Roshan’s dedication to fitness serves as an inspiration, echoing the global health consensus that staying active is vital, regardless of age.

After getting battered last season, Ravens star quarterback Lamar Jackson added boxing to his off-season training program ...

Fitness Boxing 3: Your Personal Trainer is the latest installment in Imagineer’s exercise game series. Once again published by Nintendo, this entry offers new ...

Wonder how the world’s biggest stars stay in shape? Then get ready to be enlightened. And the best part is you don’t need a ...