People with a common sleep disorder may find relief through a surprising, simple and natural source: blowing through a conch shell. Researchers have recently found that conch or shankh blowing on a ...

People who play certain wind instruments, like the didgeridoo, may find it easier to breathe while sleeping, according to emerging research. A new randomized controlled trial suggests that blowing ...

Want to ease your sleep apnea and get a better night's sleep? Blow through a conch shell, a new pilot clinical trial says. Regularly blowing through a conch shell for six months, like Disney princess ...

Blowing a conch shell regularly could help reduce the symptoms of a dangerous sleep condition, according to new research. Shankh blowing is an ancient Indian practice used by yogis for thousands of ...

Please provide your email address to receive an email when new articles are posted on . Shankh blowing was practiced at home for at least 15 minutes a day for 5 days a week. Between baseline and 6 ...

A small but striking new trial from Jaipur suggests that an ancient Indian breathing practice, viz. that of blowing through a conch shell or shankh, may ease symptoms of moderate obstructive sleep ...

Blowing a conch shell improved moderate obstructive sleep apnea symptoms in a small randomized trial. Sleep quality and apnea-hypopnea index also improved with conch blowing. A larger, more diverse ...

In a clinic in Jaipur, a low, resonant note from a conch shell echoed through the room—and it’s all for an unlikely therapy. Researchers in India say shankh blowing—an ancient yogic practice of ...

Add Yahoo as a preferred source to see more of our stories on Google. An ancient Indian practice may ease symptoms of obstructive sleep apnea without the hassle of a costly CPAP machine, a new study ...

People who practised blowing through a conch shell regularly for six months experienced a reduction in their symptoms of obstructive sleep apnoea (OSA), according to a small randomised controlled ...