HASTINGS, Minn. - Throwing the discus or shot put is the most technique-heavy event in track and field. A thrower has to perfect every motion from their feet to their arms to excel. Todd Levos, the ...

Mar 21, 2026 Mar 21, 2026 Updated Mar 22, 2026 Sometimes the track and field season is like a Christmas morning — so many ...

DES MOINES — Winning a state championship is hard. Defending a state title can be even harder. Unless you're Delilah Subsin, who clinched her second straight win in the Class 4A girls discus throw on ...

One of the world’s oldest sports still being played, the discus throw involves tossing a heavy disc as far as you can. It may sound simple, but technique, form and strength all come into play when ...

Throwing the discus and shot put are forms of art. The two main throwing events in high school track and field may require the most muscle of any discipline, but they also rely heavily on technique ...

PARIS, France — Discus throw is one of the premier track and field events held every four years at the Summer Olympics. In the discus throw, athletes hurl a metal disc-shaped object as far as they can ...