(This is a collaboration between KJ Gould and T.P. Grant. KJ edited the article and wrote the introduction , T.P. Grant wrote the analysis) The world of Jiu Jitsu has seen many changes in its sport’s ...

Add Yahoo as a preferred source to see more of our stories on Google. Chokes in MMA are commonly seen as highlight-reel material, but have you ever wondered what really happens during a choke, or what ...

Add Yahoo as a preferred source to see more of our stories on Google. PHOTO: Evolve MMA The rear naked choke is one of Brazilian Jiu-Jitsu's (BJJ) signature techniques. It requires little strength to ...

Beginners in all training ventures of life often believe they can achieve greatness in just a few lessons. The bitter truth is that it takes heart and commitment in order to learn anything worthy to ...