Cracking your back or neck might provide quick relief and a satisfying popping noise — but is it a safe practice? "When you stretch or manipulate your spine, such as by twisting or bending, the ...

It’s quite common to hear your knees crack when you stand up or your knuckles pop as you stretch your fingers. These sounds, ...

Long tiring days at work with hours of being trapped in a fixed position, your back might feel stiff, tense or frozen. To find relief, you move and manipulate your back until you feel the stretch of ...

Sure, it may feel good, but is cracking your back bad? Three chiropractors all agree than the long-term consequences aren't great. Dr. Cappo holds additional board certifications as a Sports Physician ...

Learn top reasons why your bones crack so much, especially in the morning, and whether you should see a doctor about your joints popping. physiatrist at Hospital for Special Surgery in New York City ...