Add Yahoo as a preferred source to see more of our stories on Google. Pan seared ahi tuna steak - Aleksei Isachenko/Shutterstock Just as beef connoisseurs might be able to tell the difference between ...

Canned tuna is an incredibly versatile pantry staple. You can turn it into tuna melts or fry up tuna patties for dinner (my son loves the leftovers for lunch). Tuna can bolster pasta dishes to make ...

It’s official: We must eat more fish. Newly released dietary guidelines advise all Americans to add more seafood to their diet, to the tune of at least two meals a week. Of course, that fish can be ...

For me, canned tuna surpassed its pantry-staple status to become an essential provision years ago. The grazer in me has turned those stackable cans into full-on meals — piled onto butter crackers, ...

Medically reviewed by Suzanne Fisher, RD Key Takeaways Fresh and canned tuna are both excellent sources of protein.Fresh tuna may have more omega-3 fatty acids, but it depends on the species. Both ...

Cheap, convenient, and full of protein and essential omega-3 fatty acids, canned tuna is a classic staple in kitchen cabinets, delis, and school lunchboxes across the country. About a third of ...