Three years ago, I began using Acceptance and Commitment Therapy (ACT) as my main approach to treatment. Hello! I'm Sara Gaertner and I've been working as a therapist for 10 years. As a therapist, I ...

I incorporate elements of Dialectical Behavior Therapy, Coherence Therapy, Acceptance and Commitment Therapy, Motivational Interviewing, CBT, and Internal Family Systems. I have been privileged to be ...

Researchers conducted a meta-analysis of studies on ACT to assess its effects with respect to psychosomatic outcomes and quality of life.

A clinical trial demonstrates the effectiveness of telephone-delivered acceptance and commitment therapy (ACT) in reducing fatigue's interference with functioning and improving the quality of life for ...

Juvenile fibromyalgia is a chronic pain disorder that mainly affects adolescent girls. A study led by the University of Barcelona shows that resilience—the ability to cope adaptively with ...

Interventions such as mindfulness and cognitive behavioral therapy (CBT), could be an effective treatment option for menopause-related mood symptoms, memory and concentration problems, finds a new ...