Muscle Up Breakdown: The Ultimate Step-by-Step Guide
5:16
YouTubeCaliverse - Calisthenics Workouts & Fitness
Muscle Up Breakdown: The Ultimate Step-by-Step Guide
Looking to master the muscle up? This ultimate muscle up breakdown covers all the key steps, from perfecting your swing to hitting the zero weight point, nailing the transition, and finishing with a strong straight bar dip. No matter your level, the Caliverse app offers a comprehensive 8-week muscle-up program for every athlete: Beginner ...
14.8K viewsOct 7, 2024
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