Stephan Kesting | Repping some different handstand sweep follow-ups. The third variation a cool example of mixing some wrestling into your jiu-jitsu | Instagram
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Stephan Kesting | Repping some different handstand sweep follow-…
5K views3 months ago
Instagramstephan_kesting
Stephan Kesting on Instagram: "A technique to force the action, get 4 easy points, and obtain the mount in BJJ that I stole from Judo. Some people will say that you should never leave the back once you get there, but the truth is that every position is situational. Options are good: for example, some people will be incredibly skilled at defending chokes and armlocks from the back, and it may be advantageous in that situation to bail from one dominant position to another."
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Stephan Kesting on Instagram: "A technique to force the action, get …
5.6K views3 months ago
Instagramstephan_kesting
Stephan Kesting on Instagram: "Omoplata to slingshot sweep when your opponent tried to step over your head."
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Stephan Kesting on Instagram: "Omoplata to slingshot sweep wh…
4.8K views4 months ago
Instagramstephan_kesting
Kimura options to make the submission more powerful and not burn out your grips
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Kimura options to make the submission more powerful and no…
278 views1 month ago
TikTokstephankesting
Stephan Kesting on Instagram: "I like to bring a minimum of duct tape, a small, sewing kit, a sewing awl, and a Leatherman. But on a longer trip, I will bring much more; it can all fit into a Ziploc bag, though, and it includes… 1 x roll of Gorilla Tape (12 yards). I prefer Gorilla Tape (or T Rex Tape) because it’s thicker, stronger, and stickier than the usual duct tape 2 x small tubes of 2-part epoxy (JB Weld) 2 x small tubes of superglue 1 x multitool (I prefer the Leatherman wave because of
Stephan Kesting on Instagram: "I like to bring a minimum of duct ta…
898 views6 months ago
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