Members of the 97th Operations Group are helping to bring some new and innovative training to our students here in Mobility's Hometown. Check out this video to see the process of their idea coming to (virtual) reality. (U.S. Air Force video by Airman 1st Class Dallin Wrye) | Altus Air Force Base

Did you know that a few minutes of rebounding can spark major changes down to the cellular level? 🔬✨ Rebounding isn’t just fun, it’s science-backed. NASA even found it can be up to 68% more effective than running for improving cardiovascular fitness and strength (with way less impact on your joints 🚀). Each bounce boosts circulation, supports lymphatic flow, and gives your cells a rhythmic “workout” that helps your body naturally detox and energize. Think of it as movement meets energy medicin