🤯 You get handed the same post-op strategy and meal plan as everyone else after bariatric surgery… But what if that plan doesn’t actually fit you after the initial phase? Here’s what no one tells you when you decide to approach your bariatric journey differently👇 ❌ It’s not just about eating less and moving more. ❌ It’s not about chicken, broccoli and rice on repeat. ❌ And it’s definitely not about holding onto old ways of thinking while expecting new results. The real work - and real freedom