At home 🏡 Push Up Modification Most busy moms I know and coach shy away from push ups or upper body as a whole for 2 reasons: 1️⃣ Upper body isn’t their natural strong point 2️⃣ They don’t want to get big and bulky First off, y’all WILL NOT get big and bulky❗️Secondly, I completely understand shying away from doing push up because you’re not naturally good at them. This is why I created this tutorial to give you another option to simplify the push up process. Try this modification on your next
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At home 🏡 Push Up Modification Most busy moms I know and coach shy away from push ups or upper body as a whole for 2 reasons: 1️⃣ Upper body isn’t their natural strong point 2️⃣ They don’t want to get big and bulky First off, y’all WILL NOT get big and bulky❗️Secondly, I completely understand shying away from doing push up because you’re not naturally good at them. This is why I created this tutorial to give you another option to simplify the push up process. Try this modification on your next
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