Nahz☢️ on Instagram: "Quick and simple dumbbell bicep guide for beginners ‼️✅ Palms out = entire bicep Neutral grip = brachialis Reverse grip = brachialis & Forearms Top: @dfyne.official 六‍ Code: Nahz #gym #biceps #reels #dumbbells"

PARENTS: save this video! Top 3 fundamental skills you should teach your kids in AI, and it doesn’t matter which particular AI tools you use because they’re going to be changing constantly. But these three fundamental skills are worth investing in and developing at a young age, particularly the first one to have skepticism and be willing to check sources and question further and go deeper into a discussion. I also think learning to code, speaking in a computer’s language, is still incredibly val