Love Matcha? You Need to Know This
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YouTubeDr Sermed Mezher
Love Matcha? You Need to Know This
Sources- emilys.beauty.room_ on TT PMID 36966735 Matcha provides a different kind of energy boost compared with coffee because it contains both caffeine and L-theanine. The caffeine offers stimulation, while L-theanine helps smooth out the jitters and leads to a slower, more sustained release of energy. Many people find this combination gives ...
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