Side Step Exercise Demonstration
0:17
YouTubeMedStar Health
Side Step Exercise Demonstration
The side step is a strengthening exercise that incorporates a resistance band. Adjust the band so that it rests above the ankles. Stand with knees slightly bent and begin to walk across the room sideways, stepping out with the right foot and moving the left foot to meet it. Return across the room, repeating the motion with opposite feet. Watch ...
84.8K viewsApr 22, 2020
Shorts
Side step exercise
1:57
73.3K views
Side step exercise
TheProactiveAthlete
Side Stepping Exercise
0:36
4.4K views
Side Stepping Exercise
Physical Therapy San Pedro
Step Aerobics Workout
60 Min - 500K Step Aerobics Workout Celebration - Intermediate to Advanced #512
1:18:59
60 Min - 500K Step Aerobics Workout Celebration - Intermediate to Advanced #512
YouTubeCHRISTINA DORNER
938 views2 days ago
60 Min - 500K Step Aerobics Workout Celebration - Intermediate to Advanced #512
1:01:54
60 Min - 500K Step Aerobics Workout Celebration - Intermediate to Advanced #512
YouTubeCHRISTINA DORNER
12 views1 day ago
30 Minute Step Aerobics Workout for a Killer Calorie Burn - 135 BPM + /#510
33:18
30 Minute Step Aerobics Workout for a Killer Calorie Burn - 135 BPM + /#510
YouTubeCHRISTINA DORNER
11.2K views1 week ago
Top videos
How to Do a Side Step | Thighs Workout
1:38
How to Do a Side Step | Thighs Workout
YouTubeHowcast
307.7K viewsJan 6, 2013
Side Step - Exercise Guide
1:08
Side Step - Exercise Guide
YouTube4ufitnesstraining
48K viewsMay 18, 2011
30-Min Side Steps Workout: Walking Exercise
30:31
30-Min Side Steps Workout: Walking Exercise
YouTubeWalks Of Life
16K viewsAug 24, 2022
Step Aerobics Benefits
BENEFITS OF STEP AEROBICS WORKOUTS!!
0:22
BENEFITS OF STEP AEROBICS WORKOUTS!!
YouTubeCHRISTINA DORNER
7.6K viewsApr 10, 2024
Step Aerobics for Beginners: Fun & Effective Cardio Workout
25:11
Step Aerobics for Beginners: Fun & Effective Cardio Workout
YouTubeCHRISTINA DORNER
86K viewsFeb 25, 2024
🔥 40 Min Step & Sculpt: Cardio + Full-Body Workout 🔥 Step Aerobics with weights
44:53
🔥 40 Min Step & Sculpt: Cardio + Full-Body Workout 🔥 Step Aerobics with weights
YouTubeCHRISTINA DORNER
28.2K viewsDec 11, 2024