Nia Exercise Program - Search Videos

Nia® On Demand | Home Page 2023

Nia® On Demand | Home Page 2023

niaondemand.com

1.4K views · 50 reactions | Struggling to find the time to work out and make movement a part of daily life? GET STARTED TODAY. Streaming on NiaTV.Fit JOY “Quick” Workout. Movement is integral to having a GOOD LIFE https://www.niatv.fit/joy-20-minute-workout | Nia | Facebook

1.4K views · 50 reactions | Struggling to find the time to wor…

15.5K views1 week ago

In Nia we say "Through Movement We Find Health" because we know how dance & exercise can heal our bodies. | Nia

In Nia we say "Through Movement We Find Health" because we kno…

60.4K viewsMay 28, 2016

The newest Nia class experience video "U" is available now! Specifically created for students, now you can dance Nia anytime, anywhere. Pick up a copy for yourself: bit.ly/28KxIgm Let music seduce your body, mind, emotions, and spirit. Unwind and let go. Unplug from traditional exercise and step into the power and passion of a fusion fitness workout. Get ready to plug into your own rhythm and beat, your way! | Nia

The newest Nia class experience video "U" is available now! Specifi…

9.6K viewsAug 8, 2016

Join 3 powerful teachers for 3 new 60-minute Nia workouts on NiaTV. 2GETHER explores the Kinesphere with the intent to connect to the space around you. Reaching out with your fingers and toes will improve your flexibility, strength, and balance. Personal expression will bring out the dance in this Nia choreography. Get your 30-day free trial and choose from dozens of Nia workouts for any and every body. Visit www.NiaTV.fit to get started! | Nia

Join 3 powerful teachers for 3 new 60-minute Nia workouts on NiaTV. …

901 viewsJan 29, 2021

38 reactions · 33 shares | Active + Therapeutic Workouts Your Home, Your Time, Your Way https://www.niatv.fit/ Start your 14-day FREE trial period today! | Nia | Facebook

38 reactions · 33 shares | Active + Therapeutic Workouts Your Home…

7.9K views2 weeks ago

15K views · 62 reactions | ICYMI: the inventor of the Nia fitness program taught a workshop in East Lansing that combined martial arts, dance and yoga for a mind and body workout. MORE: https://www.wlns.com/news/fitness-class-blends-martial-arts-yoga-and-dance-for-mind-body-experience/1959608174?utm_medium=social&utm_source=facebook_WLNS-TV | WLNS-TV | Facebook

15K views · 62 reactions | ICYMI: the inventor of the Nia fitness progra…

15K views3 weeks ago

FacebookWLNS-TV

2.5K views · 50 reactions | In this fun and accessible 60-minute workout…

2.6K views1 week ago

So much more than a workout, Nia is training for BODY LIFE. Healing…

33.7K viewsSep 17, 2020

Explore the many benefits of bringing the joy of Nia and mindfu…

5.7K views1 week ago

"This lyrical, dance-like routine is deceptively powerful, delivering a …

6.5K viewsDec 8, 2017

2.9K views · 726 reactions | Nia is the original JOY workout - a dyna…

140K views2 weeks ago

"Every time I start a Nia class, my body and soul feel like they are co…

61.2K viewsApr 9, 2022

4.9K views · 144 reactions | Bring out your “sassy hips” this weeken…

2.8K views2 weeks ago

7.3K views · 176 reactions | Kick off your shoes, take a breath and begi…

131.2K views1 week ago

What Muscles It Works⬇️ ✅This exercise targets: ✅Latissimus dor…

359 views1 month ago

FacebookNia Nlevelfitness

8 best free exercise classes near you, for every fitness level and loc…

womenshealthmag.com

Nia Fit on Instagram: "🔥Glutes on Fire Workout🔥Save+Try🔥 Make sure to w…

13.9K views2 months ago

Instagram_nia_fit

Nia Fit on Instagram: "Check out the full workout on my page🔥 1.Scissor…

7.9K views3 months ago

Welcome To Nia

88.7K viewsOct 9, 2020

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FEMA National Level Exercise Overview

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Engage@HOME - Go4Life, Guided Fitness at Home - Part 1

1.2K viewsMar 19, 2020

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822.1K viewsSep 14, 2020

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Announcing Our Newest Nia Routine "Source"!

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Nia Dennis - 2021 Floor Exercise (1-23-21)

3.9M viewsJan 24, 2021

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