Building a Stronger Body: The Adonis Approach
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A lot of you always ask me “How do you get such a muscular body?”, and the answer is because of the way I eat. Lately, I’ve been tracking my calories/nutrition with @mealo.ai , and it has been such an eye opening experience for me. Once I realized I wasn’t getting my proper nutrition, I was able to adjust accordingly, and it made ALL the difference in my energy levels. I train people throughout the day (which is physically exhausting), then I train my self as well. So I’m constantly sweating and
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