So I have started my journey at the gym, and this hasn’t come easy, for well over a year I’ve been toying with it and putting it off and it’s mainly for my mind but mostly for my confidence as I seem to have lost it the older I’m getting, I’m finding I don’t go many places on my own or do many things on my own apart from going to london ( which is huge but it’s also work so I’m able to do that) but I just can’t bring myself to do many things on my own like I’m scared and I don’t want to feel lik
9:32
So I have started my journey at the gym, and this hasn’t come easy, f…
48.7K views5 days ago
TikToksophiena_official
HOW TO get BIG biceps!✅ | bicep
0:45
HOW TO get BIG biceps!✅ | bicep
9.1K views1 week ago
TikToktroyjfitness
@La Rosalia teaches Jimmy her vocal exercises before singing a verse of “La Perla” with him 🤍 #FallonTonight #TonightShow #ROSALÍA #ROSALÍAOnFallon #JimmyFallon
2:28
@La Rosalia teaches Jimmy her vocal exercises before singing a v…
3.2M views2 weeks ago
TikTokfallontonight
Get a Perfect Jawline Naturally! 💖 Face Yoga for Double Chin 🔥
0:23
Get a Perfect Jawline Naturally! 💖 Face Yoga for Double Chin 🔥
6.2M views3 weeks ago
YouTubeMuskan Rana yoga
#ловкость рук #умения | Hand Exercises
1:05
#ловкость рук #умения | Hand Exercises
1.8M views1 week ago
TikTokalhamdulillahh___
Was my shaolin video real & what was my reaction? 👀 BTS of the stick break! 💖 So many of you asked if the sticks were real & the truth is they didn’t want to let me try because it was solid wood 😅 I just made it look a little easy because I had already trained my core for this! For context I was saying it was easy not to show off but so they’d let me try it because they were worried it would be too painful for me, but I think that proves how real the sticks were! 🤣 Let me know if you want to
1:07
Was my shaolin video real & what was my reaction? 👀 BTS of the stic…
2.4M views3 weeks ago
TikTokaurawithally
The 6 Most Attractive Muscles on Men (ACCORDING TO WOMEN!)
1:55
The 6 Most Attractive Muscles on Men (ACCORDING TO WOMEN!)
233.5K views1 week ago
YouTubeATHLEAN-X™
3:11
3-Minute Finger Exercises for Slimming Hands
788.9K views2 weeks ago
TikTokstudiobymargarita
0:45
Rutina de Entrenamiento Express para Mujeres Ocupadas: 4 Ejercici…
1M views2 weeks ago
TikTokmarco_asnaghi
0:06
Side Waist Toning Workout #shorts #homeexercise
1.1M views1 month ago
YouTubeXTreme Fitness
3:09
3-Minute Waist Home Workout for Love Handles
515.8K views3 weeks ago
TikTokstudiobymargarita
0:11
Fix Your Rib Flair for a Smaller Waist
647.8K views2 weeks ago
TikTokfionn_lifts
1:44
Play Guitar Faster TODAY with This Simple Trick
49.9K views1 week ago
YouTubeMarty Music
1:00
ONE Exercise You MUST Do For Sciatica Nerve Pain Relief!
1.2M viewsJul 17, 2023
YouTubeTone and Tighten
1:13
Lose 2 Kg in 5 Days Naturally | 100% Result Challenge by Manmohan Y…
159.2K views1 week ago
YouTubeJairam yoga
0:21
we have plenty of options at the lifting lab 🤭 #fyp #gym #liftinglab #…
504.1K views2 weeks ago
TikTokliftinglabgym
0:15
Enhance Your Focus with This Brain Training Game
316.8K views1 week ago
TikTokitsme_nanu38
0:11
This one exercise smooths fine lines, firming the lips, and tighten…
320.4K views2 weeks ago
TikTokmindfulafter40withlory
0:07
The Most UNDERRATED Leg Exercise for Long-Term Gains 🔥
81.2K views1 week ago
YouTubeAntwan Rarcus
6:48
Core exercises for lower belly fat #homeworkout #enocfitnessacade…
72.4K views2 weeks ago
TikTokenocfitnessacademy
See more videos
Static thumbnail place holder

Short videos

11:57
8 Bodyweight Exercises EVERYONE Should Do! (Hi…
1.8M viewsSep 17, 2020
YouTubeTone and Tighten
20:44
Get Moving! 20 minute All in One Workout | Seniors, Be…
715.9K viewsJul 20, 2021
YouTubeyes2next
11:15
Core Workout For Beginners - 10-Minute Follow Along
577.9K viewsDec 9, 2021
YouTubeTone and Tighten
23:59
20-Minute Beginner Leg Workout (At Home, Dumbb…
241.5K viewsAug 30, 2022
YouTubenourishmovelove
34:53
Full Chair Workout For Seniors (Seated) - 35 Minut…
1.4M viewsFeb 12, 2021
YouTubeMore Life Health Seniors
10:53
Easy Core Exercises for Beginners Home Routine
719.1K viewsAug 19, 2019
YouTubeMichelle Kenway
12:28
10 Minute Balance Exercises - To Do Everyday for Impr…
3.3M viewsJun 5, 2023
YouTubeJessica Valant
58:19
Full Body Workout For Seniors - 60 Minutes (Seate…
790.5K viewsMar 23, 2021
YouTubeMore Life Health Seniors
7:35
Strengthen Your Core - Just 6 Minutes A Day!
1.9M viewsJan 12, 2023
YouTubeTone and Tighten
32:19
30 MIN RESISTANCE BAND WORKOUT for Beginners, …
241.9K viewsAug 9, 2022
YouTubeyes2next
9:28
🔥 9-Minute Balance Workout – Improve Stability & Preven…
427.9K viewsOct 19, 2023
YouTubefabulous50s
11:33
10 Minute AB WORKOUT For Women Over 50 // Beginne…
860.7K viewsJan 25, 2022
YouTubefabulous50s
26:24
20 Minute Dumbbell Leg Workout at Home - Squats, …
3.2M viewsDec 7, 2021
YouTubeCaroline Girvan
34:15
Full Workout With Weights For Seniors | 35 Minutes | I…
385.1K viewsDec 31, 2020
YouTubeMore Life Health Seniors
5:53
5 Minute Warm Up for At Home Workouts | No Jumpi…
669.5K viewsNov 22, 2020
YouTubefabulous50s
30:36
Whole Body Chair Exercise For Seniors (30 Minutes) | …
2.3M viewsDec 7, 2019
YouTubeMore Life Health Seniors
22:35
15 Minute Strength Training Workout for Seniors & Begi…
315K viewsDec 5, 2022
YouTubeSeniorShape Fitness
10:12
10 Minute Toned Arms Workout No Equipment (FL…
450.2K viewsAug 17, 2023
YouTubefabulous50s
4:58
5 ESSENTIAL Exercises For People Over 60
2.2M viewsJun 9, 2023
YouTubeBody Fix Exercises—for over 50s
8:56
8 Minute Stretching Routine For People Who AREN’T Fl…
11.5M viewsJun 2, 2022
YouTubeTone and Tighten
Static thumbnail place holder