Back Pain Relief Exercises & Stretches - Ask Doctor Jo
5:28
YouTubeAskDoctorJo
Back Pain Relief Exercises & Stretches - Ask Doctor Jo
These back pain stretches and exercises are for general back pain like soreness from overworking your back or if you've pulled a muscle. If you know your specific back pain diagnosis, can check out the back pain section of my website for more specific exercises and stretches. See Doctor Jo’s blog post about this at: http://www.askdoctorjo.com ...
15.7M viewsMar 7, 2017
Understanding Back Pain: Causes and Symptoms
Low Back Pain Explained (Including Red Flags)
9:24
Low Back Pain Explained (Including Red Flags)
YouTubeRhesus Medicine
315.3K viewsAug 4, 2021
Back Pain - Understanding Different Types of Back Pain and treatment
4:35
Back Pain - Understanding Different Types of Back Pain and treatment
YouTubeDr. Constantin
5.1K viewsFeb 3, 2022
7 Causes of Pain In The Left Side Of The Middle Back
3:40
7 Causes of Pain In The Left Side Of The Middle Back
YouTubeBack Pain Relief
18.7K viewsAug 9, 2020
Shorts
Easy Back Massage Techniques for Beginners
0:40
796.4K views
Easy Back Massage Techniques for Beginners
Family Natural Health Therap
When performing rows, whether the focus is geared more towards lats or upper back — the same rules apply here. Don’t drop your sternum or chest down. Stay neutral. Don’t let your wrists collapse in. Always keep your wrist in line with the elbow. This oftens happens as a result of people trying to pull through their hand, rather than the upper arm / elbow. Don’t arch your back. The only thing this does is allow you to overcompensate & take tension away from the target muscle. If you’re using a ch
0:54
27.5K views
When performing rows, whether the focus is geared more towards lats or upper
sebastianburka
Top videos
Muscles of the Back (3D Anatomy Tutorial) | UKMLA | CPSA | PLAB 2
10:57
Muscles of the Back (3D Anatomy Tutorial) | UKMLA | CPSA | PLAB 2
YouTubeGeeky Medics
279.9K viewsMay 10, 2020
Deep muscles of the back: attachments, innervation and functions (preview) - Human Anatomy | Kenhub
3:33
Deep muscles of the back: attachments, innervation and functions (preview) - Human Anatomy | Kenhub
YouTubeKenhub - Learn Human
126.3K viewsAug 15, 2019
30-Minute Back Workout At Home (Dumbbells Only)
29:51
30-Minute Back Workout At Home (Dumbbells Only)
YouTubenourishmovelove
196.1K viewsApr 17, 2023
Effective Treatments for Back Pain Relief
What Really Works for Back Pain? Safe & Legal Medications
5:41
What Really Works for Back Pain? Safe & Legal Medications
YouTubeThe Physio Channel
225.3K viewsJun 12, 2020
Low Back Pain FULL Physical Therapy Evaluation
36:33
Low Back Pain FULL Physical Therapy Evaluation
YouTubeDr. Justin Lee, Doctor of
94.3K viewsSep 16, 2019
Home remedies for back pain.
0:49
Home remedies for back pain.
YouTubeCleveland Clinic
6.8K viewsMay 24, 2024
Muscles of the Back (3D Anatomy Tutorial) | UKMLA | CPSA | PLAB 2
10:57
Muscles of the Back (3D Anatomy Tutorial) | UKMLA | CPSA | PLAB 2
279.9K viewsMay 10, 2020
YouTubeGeeky Medics
Deep muscles of the back: attachments, innervation and functions (preview) - Human Anatomy | Kenhub
3:33
Deep muscles of the back: attachments, innervation and func…
126.3K viewsAug 15, 2019
YouTubeKenhub - Learn Human Anatomy
30-Minute Back Workout At Home (Dumbbells Only)
29:51
30-Minute Back Workout At Home (Dumbbells Only)
196.1K viewsApr 17, 2023
YouTubenourishmovelove
We Tested 17 Back Exercises, These Are Best For Growth
12:02
We Tested 17 Back Exercises, These Are Best For Growth
3.2M viewsDec 11, 2022
YouTubeJeremy Ethier
The 3 Best Back Exercises (For NO MORE PAIN)
10:19
The 3 Best Back Exercises (For NO MORE PAIN)
2.1M viewsJul 6, 2023
YouTubeSpineCare Decompression and Chiropractic Ce…
INSTANT RELIEF from Lower Back Pain and Stiffness (4 EASY Exercises!)
21:14
INSTANT RELIEF from Lower Back Pain and Stiffness (4 EASY Exerci…
665.3K viewsMay 26, 2023
YouTubePrecision Movement
Superficial back muscles (preview) - Human Anatomy | Kenhub
3:31
Superficial back muscles (preview) - Human Anatomy | Kenhub
104.2K viewsJun 18, 2019
YouTubeKenhub - Learn Human Anatomy
10:51
Deep Back Muscles (Division, Origin, Insertion, Function)
85.4K viewsFeb 27, 2022
YouTubeTaim Talks Med
0:24
Back Exercises to Strengthen and Stretch (Side Plank) | HSS
2.1K views8 months ago
YouTubeHospital for Special Surgery
11:00
10 MIN. BACK BURN - stronger upper & lower back / better postur…
3.2M viewsFeb 3, 2021
YouTubeMary Braun
9:11
The #1 Workout That BLEW UP My Back (3 Exercises)
1.7M viewsAug 25, 2024
YouTubeJeremy Ethier
27:30
25 Min Lower Back Exercises for Lower Back Pain Relief Stretches f…
4.6M viewsJan 4, 2017
YouTubeHASfit
7:05
Back Workout for Beginners
255.4K viewsSep 3, 2022
YouTubeFit Media Channel
8:43
The ONLY 3 Dumbbell Back Exercises You Need (men over 40)
1.1M viewsJun 18, 2023
YouTubemusclemonsters
8:51
The ONLY 2 Exercises That Built My Upper Back
825.4K views5 months ago
YouTubeJeremy Ethier
15:05
15 Minute Pilates Back Workout - Back Workout at Home!
331.6K viewsJul 17, 2023
YouTubeJessica Valant
16:21
Gentle Exercises for Back Pain Relief // Floor Stretches for a Sore …
144.7K viewsOct 15, 2021
YouTubeSeniorShape Fitness
13:19
How to Fix Lower Back Pain off to the Side
2.9M viewsNov 1, 2021
YouTubeSpineCare Decompression and Chiropractic Ce…
4:10
7 Huge back exercises ( fastest )
773.9K viewsSep 19, 2023
YouTubeTHE GYM
2:52
How do you know if back pain is muscle or disc?
225.6K viewsApr 19, 2023
YouTubeDr. David Geier
8:26
Unlock Your Entire Back FAST! Full Spine Stretching Routine
660.3K viewsJun 23, 2022
YouTubeTone and Tighten
9:56
Fix Your One-Sided Lower Back Pain FAST! [Stretches and Exercis…
338.8K viewsSep 5, 2024
YouTubeTone and Tighten
10:04
6 Absolute Best Exercises for Low Back Pain | SIJ , Facet Syndrome …
5.5M viewsApr 26, 2020
YouTubeACTIV CHIROPRACTIC
3:47
Best 5 Upper Back Middle Back and Lower Back to Build Bigger Back …
983.7K viewsApr 6, 2023
YouTubeRee Workout
7:55
Back Pain Relief Exercises in 5 Min
646.6K viewsAug 27, 2021
YouTubeJeffrey Peng MD
9:28
The Best Science-Based Back Workout (TARGET EVERY MUSCL…
7.8M viewsAug 28, 2017
YouTubeJeremy Ethier
7:08
Best Exercises to Relieve Neck, Shoulder, and Upper Back Pain | R…
822.3K viewsDec 21, 2021
YouTubeJeffrey Peng MD
20:22
20 MIN BACK WORKOUT (DUMBBELLS ONLY)
1.1M viewsNov 17, 2021
YouTubeFraser Wilson
11:34
BACK INJURY PREVENTION | 3 Tips to Prevent Back Injuries at Home a…
48.2K viewsJun 2, 2021
YouTubeAlly Safety
See more videos
Static thumbnail place holder