20 MINUTES FAST BASIC STEP AEROBICS WORKOUT // QUICK CARDIO // #296
24:11
YouTubeCHRISTINA DORNER
20 MINUTES FAST BASIC STEP AEROBICS WORKOUT // QUICK CARDIO // #296
Short on time? This 20 minutes of fast basic step aerobic is made JUST FOR YOU! Need a quick sweat? This step aerobics workout is for you!! Easy to follow choreography at a fast pace of 138-142 BPM. This routine is perfect for the days you are short on time but still want to get a good sweat on! As always, we will have great tunes to keep you ...
39.7K viewsJun 5, 2023
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Step Aerobics For Beginners (A Complete Guide) - EMPOWER YOURWELLNESS
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