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Lumbar Spine Breakdown: Discs, Vertebrae & Surgery Options
Need a clear breakdown of the lumbar spine? 🦴 This video explains the vertebrae, spinal discs, nerves, and common surgery options like spinal fusion and disc replacement. Learn how low back pain, herniated discs, and degenerative disc disease affect your daily life and what treatments may help. 💡 Perfect for anyone researching back pain ...
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Here are three easy ways you can help crack / pop your back for tensions and pain relief in the lower back area 👍🏼🤩 Try these stretches to see if you can get that possible popping sensation 🥹 Remember: don’t over extend yourself, as long as you feel a deep stretch that’s okay 👌🏼 #crackyourback #backcrack #backpain #GetAdjustedNow #NYCchiro #LearnOnTikTok
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Here are three easy ways you can help crack / pop your back for tensions and pain relief in the lower back area 👍🏼🤩 Try these stretches to see if you can get that possible popping sensation 🥹 Remember: don’t over extend yourself, as long as you feel a deep stretch that’s okay 👌🏼 #crackyourback #backcrack #backpain #GetAdjustedNow #NYCchiro #LearnOnTikTok
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