Coach Nate K-G on Instagram: "The Backwards Toad Cross can be really tricky if you don’t lift your leg up soon enough! This is the most common mistake when jumpers first learn this skill. If you lift your leg AFTER you jump it’ll be too late and the Toad will feel very awkward. Instead, you should lift your leg as the rope drops behind your back, before you Cross your arms. You should also make sure your bottom hand is pointing at the floor and scooping underneath your leg as you start the Backw